Healthy Hydration | Calories
27 Jul 2020
This week, Shawn and Kaitlin talk calories with sports medicine physician, ultra-distance runner, and Sword Performance Co-Founder, Dr. Scott Black.
+ Consuming calories during hard work or exercise will rev up your metabolism to make sure you perform at your best.
+ SHIELD® is low calorie for anytime hydration, but SWORD® is formulated with time release carbohydrate fuel that will improve your performance and improve how you feel. One serving of SWORD® is one hour of hard work fuel.
+ Exercise is less about losing weight and more about being fit and staying healthy.
Check out SWORD 101: The Case for Calories to learn more about improving your exercise by including calories.
Sample Image Gallery
930 x 520px
SPRING SUMMER LOOKBOOK
Sample Block Quote
Praesent vestibulum congue tellus at fringilla. Curabitur vitae semper sem, eu convallis est. Cras felis nunc commodo eu convallis vitae interdum non nisl. Maecenas ac est sit amet augue pharetra convallis.
Sample Paragraph Text
Praesent vestibulum congue tellus at fringilla. Curabitur vitae semper sem, eu convallis est. Cras felis nunc commodo eu convallis vitae interdum non nisl. Maecenas ac est sit amet augue pharetra convallis nec danos dui. Cras suscipit quam et turpis eleifend vitae malesuada magna congue. Damus id ullamcorper neque. Sed vitae mi a mi pretium aliquet ac sed elitos. Pellentesque nulla eros accumsan quis justo at tincidunt lobortis deli denimes, suspendisse vestibulum lectus in lectus volutpate.