Healthy Hydration | Immunity and Wellness

Welcome to the Sword Performance "Healthy Hydration" series. In this series, we will discuss how the right hydration improves our daily lives. 

Sword Performance co-founder, Shawn Stasko, spoke with Andy Stasko, his father and a Cardiac Perfusionist of 28 years, about how hydration is a key element to immunity and wellness, as well as an inside look at working on the frontlines during the COVID-19 pandemic. 



Check out or recent post to learn more about Hydration and Immunity


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