Science — Nutrition

Sword Performance

Can Diabetics Drink SWORD and SHIELD?

Our products, SWORD® and SHIELD®, do use real sugars from fruits and plants not only for taste, but to provide usable fuel for the body. We understand that for diabetics, this is a matter of great significance and we want to share some guidance about how people with diabetes can use Sword Performance products to help their bodies manage heat and reduce fatigue.

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Sword Performance
Love Your Heart!

Love Your Heart!

February is National Heart Health Month.  Just like your biceps and quadriceps, the heart is a muscle too that needs to be worked and treated with love. Your heart may be in great shape, but are you feeding it the right foods to keep it healthy long term?  Below are ten heart healthy foods that you can incorporate into your current diet to keep your heart healthy and pumping strong for your workouts!  Five heart healthy recipes are provided that include most of these heart healthy food options. Try them out and let us know what you think! #swordrecipes  Eat...

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