Science

This week, things got a little more flavorful… Kaitlin and Shawn discuss the Sword Performance lineup and why they taste so darn good! Our roots in the heart of Bourbon country are no accident.

This week, we spoke with Emily Gimm, Registered Dietitian and Health Educator, about the importance of making healthy nutrition and hydration choices, and what to look for to make sure that your choices support your overall wellness.

This week, we spoke with Bill Cartun, Director of Basketball Operations for University of Colorado Men’s Basketball, about the importance of hydration in reaching peak performance as well as how they are staying ready to perform next season.

Our products, SWORD® and SHIELD®, do use real sugars from fruits and plants not only for taste, but to provide usable fuel for the body. We understand that for diabetics, this is a matter of great significance and we want to share some guidance about how people with diabetes can use Sword Performance products to help their bodies manage heat and reduce fatigue.