Science

Bethany Dillow
Healthy Hydration | Taste

Healthy Hydration | Taste

This week, things got a little more flavorful… Kaitlin and Shawn discuss the Sword Performance lineup and why they taste so darn good! Our roots in the heart of Bourbon country are no accident.

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Sword Performance
Healthy Hydration | Healthy Choices

Healthy Hydration | Healthy Choices

This week, we spoke with Emily Gimm, Registered Dietitian and Health Educator, about the importance of making healthy nutrition and hydration choices, and what to look for to make sure that your choices support your overall wellness.

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Sword Performance
Healthy Hydration | Water: The Lifeblood of Peak Performance

Healthy Hydration | Water: The Lifeblood of Peak Performance

This week, we spoke with Bill Cartun, Director of Basketball Operations for University of Colorado Men’s Basketball, about the importance of hydration in reaching peak performance as well as how they are staying ready to perform next season.

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Sword Performance

Can Diabetics Drink SWORD and SHIELD?

Our products, SWORD® and SHIELD®, do use real sugars from fruits and plants not only for taste, but to provide usable fuel for the body. We understand that for diabetics, this is a matter of great significance and we want to share some guidance about how people with diabetes can use Sword Performance products to help their bodies manage heat and reduce fatigue.

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