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Go to the shopRECENT POSTS
06.October.2021
New Addition to the Sword Performance Team: Kurt Kline, QSSP, Director of Industrial Sales
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11
Dec
Science
Aerobic Metabolism and VO2 Max
Going back to my previous post, when I say “aerobic metabolism”, I’m really talking about the process of oxidative phosphorylation. This i...
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11
Dec
Science
Energy Production
VO2max, lactate threshold, and exercise economy are all important determinants of endurance exercise performance. However, before we can di...
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11
Dec
Science
Push to Perform
Believe it or not, the most common question we're asked by athletes isn't something specific. In fact, it's quite broad. "Guys, so what's ...
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