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Hydration Science
Healthy Hydration | Electrolytes
Jun 29, 2020 Sword Performance
This week, the fun continues as Kaitlin and Shawn talk electrolytes. Join us as we discuss the importance of electrolytes, their function in our bodies, and how SWORD® and SHIELD® are formulated to hydrate you for the task at hand.
Healthy Hydration | Healthy Choices
Jun 15, 2020 Sword Performance
This week, we spoke with Emily Gimm, Registered Dietitian and Health Educator, about the importance of making healthy nutrition and hydration choices, and what to look for to make sure that your choices support your overall wellness.
Healthy Hydration | Water: The Lifeblood of Peak Performance
Jun 08, 2020 Sword Performance
This week, we spoke with Bill Cartun, Director of Basketball Operations for University of Colorado Men’s Basketball, about the importance of hydration in reaching peak performance as well as how they are staying ready to perform next season.
SWORD® 101
A Brief History of the Sports Drink
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