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Introducing Sword 101

13 February 2020

Taste

13 February 2020

Why Sodium?

13 February 2020

The Case for Calories

08 October 2015

Osmolality

02 September 2015

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Introducing Sword 101

featured Introducing Sword 101

Curious to learn more about SWORD®? This series will dive deeper into the major purposes behind our performance hydration.

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Taste

Taste

You are standing in your kitchen. You fill up your bottle of water and drop a scoop of SWORD® into it. After a quick shake you give it a taste....

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Why Sodium?

Why Sodium?

Sweat is absolutely essential to exercise because it is our body's most important means of cooling off. Learn what makes up sweat, and how SWORD functions during exercise to replace...

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The Case for Calories

The Case for Calories

Calories are a critical component to your performance nutrition plan. SWORD has calories that are scientifically designed to improve endurance. Learn about them here.

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Osmolality

Osmolality

When you use most sports drinks, you can feel the liquid sloshing in your stomach. This is osmolality gone wrong. We explain what this means and how to avoid it. 

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Carbohydrates

Carbohydrates

There are some misunderstandings about the role of carbohydrate in exercise. Carbohydrate is a fuel used by your muscles to perform work. It is also used by many other organs in your...

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