Sword Performance
Opportunities for Improvement
In the final part of this series, founder Scott Black reviews the conclusions that led his team to the unique Sword formula.
Sword Performance
Electrolytes
In the third part of this series, founder Scott Black reviews the role of sodium in hydration. Which electrolyte lost in exercise is the most important?
Scott Black
A Brief History of the Sports Drink: Carbohydrates
In the second part of this series, founder Scott Black reviews the development of a consistent conviction in the sport science world that ingesting carbohydrates during exercise is vital.
Scott Black
A Brief History of the Sports Drink: Replacing Fluids
In the first part of our ongoing series, A Brief History of the Sports Drink, founder Scott Black reviews the origins of athletic nutrition as a study, and looks at the changing conclusions in modern science regarding replacing fluids. How did the founders of Sword create their unique formula? Find out here.