A Brief History of the Sports Drink

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Opportunities for Improvement

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Electrolytes

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A Brief History of the Sports Drink: Carbohydrates

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A Brief History of the Sports Drink: Replacing Fluids

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    Opportunities for Improvement

    featured Opportunities for Improvement

    In the final part of this series, founder Scott Black reviews the conclusions that led his team to the unique Sword formula. 

    On by Sword Performance 0 Comments

    Electrolytes

    Electrolytes

    In the third part of this series, founder Scott Black reviews the role of sodium in hydration. Which electrolyte lost in exercise is the most important?

    On by Sword Performance 0 Comments

    A Brief History of the Sports Drink: Carbohydrates

    A Brief History of the Sports Drink: Carbohydrates

      In the second part of this series, founder Scott Black reviews the development of a consistent conviction in the sport science world that ingesting carbohydrates during exercise is vital.

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